Description
Doctor Odile Fernández Micronized Creatine Monohydrate Powder is a 100% pure and flavorless 200 mesh micronized creatine monohydrate. Creatine has multiple benefits, including an increase in muscle strength and mass and sports performance, as well as an improvement in muscle recovery. It reduces fatigue and has benefits for bone, cardiovascular and mental health, as well as providing important support in neuromuscular diseases. Suitable for vegans and vegetarians. Gluten free, lactose free. 5 g per scoop. Quantity available for 100 days. It is recommended to take a level scoop of 5 grams dissolved in water, milk or liquid. Its consumption can be maintained for 5 years without the need to pause.